THREE STEPS FORWARD, LLC
* Enjoy a new feeling of freedom
* Develop coping strategies
* Reduce stress
* Achieve a better understanding of your thoughts, feelings and behaviors and explore and adopt healthier alternatives
* Work toward self-fulfillment
* Improve decision-making skills
* Identify goals and establish a realistic plan for reaching them
* Improve communication skills
* Develop skills that help you advocate on your own behalf
* Improve self-esteem
* Learn how to face new challenges with excitement rather than fear